5 Study Techniques That Actually Work (Backed by Science)
Introduction
Not all study methods are created equal. Research shows that some techniques are significantly more effective than others. Here are 5 scientifically-proven methods to boost your learning.
1. Spaced Repetition (The Gold Standard)
The Science: Studies show spaced repetition can improve retention by 200% compared to massed practice (cramming).
How to Apply:
- Review material at increasing intervals: 1 day, 3 days, 1 week, 2 weeks
- Use AI flashcards that automatically schedule reviews
- Focus on material just before you're about to forget it
2. Active Recall
The Science: Retrieving information from memory strengthens neural pathways more than passive review.
How to Apply:
- Test yourself before looking at answers
- Use practice questions and quizzes
- Explain concepts out loud without notes
3. Interleaving
The Science: Mixing different topics improves long-term retention and transfer of knowledge.
How to Apply:
- Study multiple subjects in one session
- Mix problem types instead of blocking them
- Use AI quizzes that randomize topics
4. Elaborative Interrogation
The Science: Asking "why" and "how" questions deepens understanding and memory.
How to Apply:
- Ask yourself why facts are true
- Connect new information to existing knowledge
- Use AI chat to explore concepts deeper
5. Dual Coding
The Science: Combining verbal and visual information increases retention.
How to Apply:
- Create diagrams and mind maps
- Use imagery alongside text notes
- Generate visual flashcards with AI
What Doesn't Work (Backed by Research)
- Highlighting: Minimal impact on learning
- Rereading: Creates illusion of knowledge
- Summarizing (passive): Less effective than testing
Conclusion
Combine these 5 techniques for maximum learning efficiency. With AI tools like Laxu AI, implementing these strategies is easier than ever.